Sounds like a very heavy topic, but we, of course, handle it in our normal low-key, informal way.

In this episode, Sarah and I explore our thoughts on Don Miguel Ruiz’s book, The Four Agreements.

Excited to have as my guest host, Victoria James, founder of Mindflowers, in the studio with us to talk about self-importance and how mastering it will boost your authentic happiness by a factor of 10.

This week, Sarah returns back to the studio, and with her, she brought an interesting topic.

Do you ever get the feeling that something is not quite right with the world? This feeling sometimes manifests itself in the form of dissatisfaction, anxiety, or existential dread. But is this dissatisfaction inherent? Well, that’s exactly what Sarah and I dive into for episode #139.

In our open-ended casual style, we examine the topic through a variety of lenses from Samsara (“wandering through, flowing on”, in the sense of “aimless and directionless wandering”), to Stoicism, The Matrix, and our own personal life experiences.

In this episode, We’re talking about resilience and how to bounce back from bullying.

In this episode, Sarah asks the question does manifestation, like in The Law of Attraction really work?

In this episode, we explore biohacking coffee to extend life and answer the question of how to live through learning how to die.