Month: June 2019

How to be more resilient and bounce back from bullying

This week, we’re headed to the studio on Sunday to speak with the wonderful Viki Dean.

Viki is a mum to two growing boys, Alfie and Charlie. Balancing a career in Risk, traveling, and keeping fit, Viki is passionate about self-development and being a great role model for her boys, often working through challenges together.

One of the things Viki is passionate about is turning challenges into a positive learning experience. In episode 138, we’ll be chatting about how to be resilient and bounce back from bullying.

I’m really looking forward to this conversation. I’m a pretty calm guy by nature, but I lose my cool quickly when I see someone being bullied. I better stop there, I can already feel my blood boiling just thinking about bullying!

To sustain you until Monday…

Here are 5 things we thought you might like:

  1. The interoceptive turn
  2. If machines want to make art, will humans understand it?
  3. The Deliciousness of Dealing with a Negative Person
  4. Three ways your environment affects your intelligence
  5. Forgiveness: An Important Aspect of Flourishing

Have a blessed day!

And may all of your conversations enlighten your soul,

#137: Can women really do it all?

In this episode, we’re joined by Aimee Mann of CEO of Your Special Needs Family Podcast to explore the question, can women do it all?

#136: Does manifestation, like in the Law of Attraction, really work?

In this episode, Sarah asks the question does manifestation, like in The Law of Attraction really work?

135: Biohacking your way to a longer life

In this episode, we explore biohacking coffee to extend life and answer the question of how to live through learning how to die.