In this episode, we explore the value of adventure and how adventure enhances your overall well-being.
[0:25] Why does Clay drink so much coffee?
[3:15] Sarah has been having fun with her side writer project…making purple tea
[5:10] Clay’s been thinking about Adventure again
[5:40] Sarah asks if Adventure is the opposite of Boredom?
[7:15] Why is Adventure one of Clay’s big value words
[16:15] Sarah asks what place Adventure holds for Clay now
[17:40] Clay talks about how adventure creates bonds between people
[18:05] Sarah reflects on her travel adventures and what you end up learning about yourself in foreign environments
[25:40] Sarah circles back to the Hero’s Journey and the role of the wise elder who gives the adventurer knowledge and tools s/he will need on the journey
[28:15] Sarah asks — what is adventure?
[31:30] Clay emphasises importance of self-reliance during adventure
[35:45] Clay talks about how certain experiences in adventure reveal unknown aspects of your character
[38:50] The joy and elation of Adventure — completing a challenge
[39:30] Sarah talks about parenting and watching kids have adventures
[44:40] How to bring adventure into your daily life