Havana Cafe Sessions Podcast

Latest Episodes

#137: Can women really do it all?

In this episode, we’re joined by Aimee Mann of CEO of Your Special Needs Family Podcast to explore the question, can women do it all?

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135: Biohacking your way to a longer life

In this episode, we explore biohacking coffee to extend life and answer the question of how to live through learning how to die.

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#133: What We Learned from Star Wars

In this episode, we use the Star Wars saga as a lens to explore some major life themes. Also, Clay has a massive mind-shift.

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#129: 6 Impactful Books That Will Shift Your Mind

In this episode, Clay and Sarah share 3 books each that have influenced their lives in a major way. As Clay describes it, “Books that punch you in the face.”

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Behind the Mic


Sarah Hunt


Independent author of The Boatman & The Oracle’s Tales | Writes on life journeys | Work & Creativity | Yoga & Buddhism

Clay Lowe


Lover of coffee and good conversation, I blog and write on learning in a networked world, learning technology, and positive psychology.

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